Hello, I'm Shona and I'm a Life First Business Coach.
I live with my partner and toddler and my favourite thing is slow mornings, waking up and having a cuddle in bed while we drink coffee (and babycino)
But there was a time in my life when it was difficult to make this happen.
I was a Personal Trainer and Coach working in the gym.
Some days I wouldn't see my little boy in an entire day because I was Coaching classes at 6 & 7am and Personal Training in the evenings.
When I left the house, he hadn't woken up and by the time I got home, he was asleep.
So I knew it was time to pivot.
I switched to being an Online Coach and I have never looked back. Making the change was terrifying but I knew if I wanted to have a relaxed and freedom filled working week with plenty of time for Coffee dates and soft play then I needed to do this.
But what I've also discovered, is that by switching from exchanging time for money to an Online Product Suite with a range of offers... my earning potential has sky rocketed.
I created the Liberation Lounge as a "everything you need" membership
to pivot to an Online and Freedom Filled Business.